Fear of studying, 8 effective steps to get rid of it

We all have experienced being worried or stressed over an exam, or that we’re not studying the right way, or having negative thoughts about passing an exam.

We also have experienced being too stressed to the extent that we were not able to study, however, if you have been going through all this for too long or if you’re currently going through this then this article is for you.

I am going to give you some realistic and experienced effective ways on how to get rid of the fear of studying:

Find joy in learning

The passion to learn is always the most powerful weapon to get rid of the fear of studying, try to find a way to be passionate of what you study, and if you couldn’t it is totally okay here are some hints on how to find passion:

  1. Begin studying with the most topic you’re interested in (learning is infinitely easier when you’re passionate about the topic you’re studying).
  2. Prepare something fun to do or to watch after finishing studying.
  3. Put on your mind that you are learning for yourself not for anybody else.
  4. Change the place that you used to study at, (make sure to stay away of your bed!)
  5. Make a To-Do list of what you should study every day; make it realistic.

Think positively

Stop thinking negatively!

Thinking negatively will cause you nothing but depression and disappointment; instead, think of what you will achieve at the end, put your goals right before your eyes, and imagine how proud and happy you will be after joining to that college that you’ve always wanted to join.

Do not think of how difficult your exam might be; think of what you can do to be ready for it.

Your thoughts affect your reality, so you have to decide

Whether to stop stressing yourself and thinking in that negative way over and over or to get up and actually begin studying!

Avoid negative people

The very first step to success is to avoid being friends with negative people

Staying around negative people who complain all the time about studying and actually about anything that needs some effort will eventually affect negatively you and get you down soon or later.

Stay around bright people who inspire you, encourage and support you never to stop chasing your dreams and trying to do better, and always remember that true friends would never want to see you fail; they would never want to see give up on your dreams.

Consider that YOU might be one of those negative people and that’s fine as long as you are willing to change that.

Know the difference between being negative and being careful

There is a world of difference between negativity and carefulness as being negative means that you believe that everything is going to be worse, i.e. thinking that you’re going to fail that exam and you do nothing to avoid that failure.

However, being careful means that you’re a normal human who has worries but at the same time, you do your best to pass whatever you are worried about successfully.

The difference between being positive and being overconfident

There is a slight difference between positivity and overconfidence and it is crucial to be aware of the difference between both of them.

Being positive means having hope at ups and downs, it means that you know it is totally okay to have them both as it’s the nature of life, and it means that you believe that god would never leave you, that god will help you as long as you are trying.

On the other hand, being overconfident means that you’re more certain of yourself than you should be, so be careful as overconfidence may fool you with unrealistic expectations, it is certainly good to be confident but being realistic is also necessary.

Set a specific time for studying

It is really important to set a specific time for studying as it has many benefits:

  • Helps you to make use of every minute of the day.
  • Helps you to be more productive.
  • Helps you get rid of anxiety and gives you that relieving feeling.
  • Helps you finish studying the whole course a long time before the exam.
  • Helps you to make time for everything, yourself, your family, and your friends.

Break down your goal into a series of small steps

Dividing your goal into small steps makes it much easier to achieve.

I.e. if you have a final exam, you should divide the course into small parts so that you can study each part effectively before the exam.

This method also helps a lot with valuing or measuring how far you have gone at what you’re working at.

Have patience!

Be patient with yourself, you cannot reach your goals overnight; everything needs time, just make sure that you do your best.

Don’t give up on your dreams or on anything you want to achieve just because the progress you’re making is not visible for people, appreciate your effort and know deeply that not all achievements are visible.

Seek help from trusted and experienced people when you need it, not only does it give you experience but it also makes you comfortable that you’re on the right track.

Elmadrasah.com helps you get rid of the fear of studying with the best teachers and lecturers and with the biggest collection of courses

  1. Flexible schedules.
  2. One-to-one courses.
  3. Online courses over ZOOM.
  4. Long experienced teachers.

Contact them now for all the details.

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